sexta-feira, 10 de janeiro de 2014

High Jump - Conclusions.

High Jump - Conclusions.

The technique dorsal, ventral over, it is very easy to learn. Gives better psychological conditions to certain types
athletes to run it, especially the sprinters. In leap frog, is exploiting the power to obtain the maximum
Power ideal time for the jump.

Athletes in distance jumpers and sprinters can more easily adopt the technique Fosbury, because it is easier
using the speed strength. Initially, the technique was advised dorsal pentatletas, decatletas, women and
young people who had not yet certain muscle power (usually before age 17) since it was not the record holder
world. Now, after breaking the world record for Stones, she came to be considered the best technique and therefore receive
wider spread in schools and be the technique to be examined at the School of Physical Education regarding the jump
in height.


Source: Athletics

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