High Jump - Differences between frog jumps and Flop.

High Jump - Differences between frog jumps and Flop.

For the jumps are important:
Speed ​​sprinter: (must be good for the Flop);
Peak force: quick jumping ability with his own body;
Flexibility: muscle elasticity and joint flexibility;
Technique;
Coordination: it has to be good for the flop and more
Body Height: biotype of great stature.

Differences between frog jumps and Flop.

Leap Frog style.
- Prone;
- Slow athletes;
- Horizontal or vertical jump: 4 vertical, one horizontal;
- Height: 1.80 to 1.85 to 2m masculine and more feminine of 1.95 m;
- Push next Batten;
- Running straight;
- The race distance is lower;
- 5-7 past five most common past;
- Left side (number + elem.) And
- Longer training.

Jumping Style Flop
- Supine;
- Fast athletes;
- Horizontal or vertical jump: 1 vertical, 1 horizontal;
- Height: 1.85 to 2m male and female 1.78 to 1.85 m;
- Drive away Batten;
- Race curve;
- The race distance is greater;
- Past 7-11, past more common 9;
- Right side (+ number of elem.) And
- Less training time.

Source: Athletics