to the pitcher, only the minimum and thumb are visible. Palm facing forward. Fist slightly lower
the weight. Part of the weight between your thumb and forefinger rests collarbone.
Source: Athletics
segunda-feira, 13 de janeiro de 2014
Shot Put - Hilt weight.
Shot Put - Hilt weight.
The weight must be placed in the root of the so that all are gathered together to it.
For those who stay with the front facing
to the pitcher, only the minimum and thumb are visible. Palm facing forward. Fist slightly lower
the weight. Part of the weight between your thumb and forefinger rests collarbone.
Source: Athletics
to the pitcher, only the minimum and thumb are visible. Palm facing forward. Fist slightly lower
the weight. Part of the weight between your thumb and forefinger rests collarbone.
Source: Athletics
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