segunda-feira, 13 de janeiro de 2014

Technical Impulse - Pole Vault flexible.

Technical Impulse - Pole Vault flexible.

During the jump drive with flexible stick notices a greater advancement of the athlete under the rod. Finishing the drive,
similar to the technique with rigid rod, the athlete moves his hips forward underneath the stick. The final push
coincides with the end of the support force of the left arm on the stick.


Source: Athletics

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