Racing Media Fund

Racing Media Fund.

Racing Media Fund 800m and 1500m dash.

The middle distance runners are generally tall, slender (and run with release method) and passed easily. Average weight for
800m athlete and slightly above the average of 1.500 for the athlete. The 800m athlete must have strong legs and long, chest and
developed arms. Despite the physical type cited individuals find low among the best in the art.

Athlete's physical qualities - speed, endurance and organic integrity (respiratory and circulatory perfect).

Moral qualities of the athlete - fiber, toughness and willpower.

Departure - In the case of endurance no need low output thus a poor output does not take the
chances of winning or athlete to qualify well. Besides these races the track is not marked. (See rules)
The output is standing at the starting line, with the body leaning forward, together as opposite arm.

Stride - Must be flexible long, regular and on the soles of the feet. Little body lean and knees slightly elevated,
loose motions with arms and chest.

Breathing - controlled and cadenced. More expiration than inspiration during the past. Breathing through the mouth and nose.

Arrival - Gather all the forces in the last 100m or 200m and pass the finish line at top speed.

Source: Athletics